A Sleep Study, also known as Polysomnography, is a detailed overnight test that monitors a patient’s breathing, oxygen levels, heart activity, brain waves, muscle movements, and sleep patterns to diagnose sleep disorders. It is commonly performed for conditions like obstructive sleep apnea, snoring, insomnia, restless leg syndrome, and unexplained daytime fatigue. The study helps identify the exact cause of disturbed sleep and guides personalized treatment to improve overall health, energy levels, and quality of life.
- A sleep study carefully records breathing patterns and airflow to detect episodes of apnea or shallow breathing that disturb sleep quality.
- It monitors oxygen saturation throughout the night to identify drops that may indicate obstructive or central sleep apnea.
- Multiple sensors track heart rhythm, brain activity, and muscle movements to understand sleep stages and detect abnormalities.
- The test helps pinpoint reasons for chronic fatigue, morning headaches, loud snoring, or fragmented sleep.
- Results guide targeted treatments such as CPAP therapy, lifestyle changes, positional therapy, or medication to restore healthy, refreshing sleep.